pelvic health, movement, and no-bullshit wellness for all genders
pelvic floor therapist with expertise in chronic pelvic pain for all genders.
A sporadic newsletter about my work, pelvic health & sex ed, things I'm reading/watching/listening to, plus whatever else is on my mind
Collaborating to Design the Future of Birth & Reproductive Justice
How to talk to youth about mental health, substance use, nutrition, exercise, sleep, relationships, and sexuality.