Wisdom gathered on my journey to heal from enmeshment, depression, OCD, anxiety + chronic illness. Balm for your soul. Comfort when everything feels dark. Your truth is important + your light is needed.
Coming out of dysregulation by learning my truth + prioritizing my mental + physical health over the urge to people please.
My magical little corner of the world where the spiritual realm and the physical realm meet. I'm a shamanic practitioner and author offering spiritual support, resources, and stories from my experiences with the unseen realm.