Wisdom gathered on my journey to heal from enmeshment, depression, OCD, anxiety + chronic illness. Balm for your soul. Comfort when everything feels dark. Your truth is important + your light is needed.
Coming out of dysregulation by learning my truth + prioritizing my mental + physical health over the urge to people please.
Essays on the sacred, the mysterious, and the aching beauty of being human. For those who suspect the world is far more magical than we've been told.