Out And Back | Outdoor sport & adventure

About the Substack

A newsletter for outdoor & active people. Sustainable mindset & performance development and personal tales from trusted experts to help you get the most out of the outdoor sports you enjoy.
Based in Cumbria, UK.

Free Subscription Benefits

  • Public posts & get a taste of what we do

Paid Subcription Benefits

  • Outdoor & adventure stories, inspiration & the full archive
  • Access to qualified coaches & performance development
  • Support our work, contributors and & editors

About Niamh Lewis

Journalist & sports coach | I specialise in outdoor sports and sustainable activity. Out And Back is my publication on life and longevity in adventure sport, and how you can do it for the rest of your life.

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