Our Nourishing Week

Our Nourishing Week

About the Substack

Let me help to reduce your meal-times-mental-load one mouthwatering recipe at a time. This is your go-to resource for healthy recipes and meal plans with done-for-you shopping lists, nutritionist notes and prep guides, all created by a Nutritionist.

Free Subscription Benefits

• Every Sunday morning - weekly newsletter with what’s new, a weekly recap, personal recommendations and a preview of the meal prep guide

Paid Subcription Benefits

• Every Friday morning - weekly meal plan with healthy recipes + a done-for-you grocery list and nutritionist notes
• Every Sunday morning - weekly newsletter what’s new, a weekly recap, personal recommendations and the complete meal prep guide
• Access to the complete archive of posts and exclusive recipes, post comments and be part of the community chat and occasional exclusive recipes

Paid Subscription Plans

• A$80 a year
• A$8 a month

About Sarah Bell

Nutritionist + cookbook author + recipe developer + food photographer + mum to 3 kids I love creating healthy recipes, designed to nourish and am here to show you that eating healthy doesn't have to be boring!