Mindful Body, Mindful Life

About the Substack

Mindfulness meditation, forest bathing and somatic-based life coaching, essays, classes and retreats.

Free Subscription Benefits

  • Monthly schedule and mindfulness forest bathing blog

Paid Subcription Benefits

  • Bi-monthly online meditation group sessions

Paid Subscription Plans

  • $50 a year
  • $10 a month

About Ellen Falconer

I am a curious human who loves the natural world, who loves being present in everything and with everyone I encounter.

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