1000+
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14K+
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One Tiny Healing Meditation

About the Substack

One Tiny Healing Meditation provides your twice weekly audio anchor to pause, reset, and rewire your brain.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Subscriber-only episodes in your podcast app
  • Post comments and join the community

Paid Subscription Plans

  • $7.35 a month
  • $30 a year

About Laurie Marbas, MD, MBA

Board-certified family and lifestyle medicine physician. The Science of Healing Habits That Move the Needle.

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