sharings of my journey... herbalism, travel diaries, mindfulness & more
hi, im cait - an herbalist, full time traveler and multi-faceted artist sharing with the intention of inspiring and being inspired.
thanks for being here.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.
Personal essays trying to fathom what this existence is all about