Brief reviews of latest nutrition discoveries for healthy people linked to peer-reviewed scientific publications and supplements documented to maintain health
Biochemistry Professor Emeritus with many publications and research about how to prolong healthspan, since 1977. When I am 130, people will realize my choices are correct. In 2023, I am 75 years old. I did a triathlon when 72!
I aim to live to 151. To that end, I test and measure everything. I adhere to scientifically proven methods for how to incrase life expectancy and longevity. In this newsletter I document my journey, all my test results and what I learn. Join me!