Nutritional Wellness

Nutritional Wellness

About the Substack

Merging ancient wellness & nutrition wisdom with an evidence-informed approach to nourish our modern lifestyles - Nutritional Wellness & Ayurveda Health Coach for Women + Families | Professional Writer | Published Children's Author | Mum of 3

Free Subscription Benefits

• Free Food For Thought & Previews

Paid Subcription Benefits

• Exclusive: Evidence-informed Newsletters & Actionable Health Frameworks
• Deep Dives: Holistic Practices That Work & Guided Recipes + Resources
• 1:1 Nutritional Wellness & Ayurveda Health Coaching + Live Cooking Demos (Value Offers)

Paid Subscription Plans

• A$30 a year
• A$5 a month

About Nutritional Wellness

Merging ancient wellness & nutrition wisdom with an evidence-informed approach to nourish our modern lifestyles - Nutritional Wellness & Ayurveda Health Coach for Women + Families | Professional Writer | Children's Author | Mum of 3