Nutritional Wellness

Nutritional Wellness

About the Substack

Merging ancient wellness & nutrition wisdom with an evidence-informed approach to nourish our modern lifestyles - Nutritional Wellness & Ayurveda Health Coach for Women + Families | Professional Writer | Children's Author | Mum of 3

Free Subscription Benefits

• Free Food For Thought

Paid Subcription Benefits

• Exclusive: Evidence-informed & Actionable Newsletters (Hello, Famous 7-11 Fast Framework)
• Deep Dives: Holistic Health Practices That Work & Guided Ayurvedic Recipes + Free Resources
• 1:1 Nutritional Wellness, Ayurvedic Food & Health Coaching + Live Cooking Demos (Value Offers)

Paid Subscription Plans

• A$5 a month
• A$50 a year

About Nutritional Wellness

Merging ancient wellness & nutrition wisdom with an evidence-informed approach to nourish our modern lifestyles - Nutritional Wellness & Ayurveda Health Coach for Women + Families | Professional Writer | Children's Author | Mum of 3