Field Notes from a Nutritional Psychology Practice

About the Substack

What if there was more to mental health care? The science says there should be & I am the am the Functional Nutritionist helping translate the research to your kitchen (& sometimes medicine cabinet).

Free Subscription Benefits

  • Weekly Nutritional Psychology Education

Paid Subcription Benefits

  • My personal meal plans (Occasionally)
  • Supplement Audits (Monthly)
  • Free Access to Quarterly Advocacy Guides

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Kourtney Wellette

Sometimes I rant about the gut-brain connection & why it matters to mental health. ❋ Otherwise I am probably outside.

Is this your Substack? Request changes.

Field Notes from a Nutritional Psychology Practice's recommended Substacks

Sacred Seasons logo
Anna Hull

Sacred Seasons

exploring cycles of radiant growth and deep rest through astrology, self care, and spirituality.

Witchy Kid logo
Ocean Pleasant

Witchy Kid

Where your birth chart becomes your best friend.

100+
paid subscribers
3K+
free subscribers
freshly squeezed logo
chloe almeda

freshly squeezed

thoughts on our thoughts, and how we can better support ourselves when left alone with them

Bend Institute of Comedy  logo
John Breen

Bend Institute of Comedy

Improv (and Human) Training Mannual

The Detour Is the Way logo
Maymie Chan

The Detour Is the Way

Because it doesn't look like you can separate a good life from good health. This is a starry-eyed futurist's outlook on how to live a happy, healthy, and prosperous life in a world going through growing pains.