Elevate and Align with Nikki

Elevate and Align with Nikki

About the Substack

I help women 40+ feel stronger and calmer by blending fitness, mindfulness, and mindset work that supports hormones and nervous system health.

Free Subscription Benefits

• Access to weekly wellness reflections and blogs. Get inspired to find calm in your mind and strength in your body through authentic balanced living.c,

Paid Subcription Benefits

• Unlock the full experience with exclusive posts, meditations, mindset tools, and seasonal wellness challenges.
• Monthly live Zoom sessions, workouts, mediations, or a coaching and Q&A session.
• Fitness and Workout programs. Private YouTube workouts, meditations, more in depth tips and resources.

Paid Subscription Plans

• $100 a year
• $10 a month

About Nikki Lanigan

Still figuring it out, just like you. Mindset, movement & midlife magic. Yoga teacher, podcast host, burnout un-doer