The premium mediocre content you didn't know you needed. Real talk on fitness, wellness, mindset, the absurdity of life and human optimization for an AGELESS spirit.
It's pronounced "Shock-uh". Mom | Mobility Specialist | Trainer . Real talk on fitness, mindset, health and wellness. All this with a side of "over-shares".
The number of free subscribers for Nicole Sciacca: Sweat + Stillness over time since it was added to the directory.