Food for Thought

Food for Thought

About the Substack

Food for thought & heart-centered words to nourish us in the journey. Plus Journal Coaching strategies to inspire us to navigate life with more awareness, intention & purpose.

Free Subscription Benefits

• Bi-Weekly Food for Thought

Paid Subcription Benefits

• More personal stories + "books in progress"
• Journaling Prompts that inspire positive change
• Full archive

Paid Subscription Plans

• $50 a year
• $5 a month

About Nicole Annette

I'm a writer & teacher. I teach Therapeutic Journaling for Self-Reflection & Awareness. I've used journaling as a slow-thinking & problem-solving practice for over 20 years. I believe that cultivating a clear & quiet mind is REAL self-care.