Spilling Out
by Nicola Talia
#4,633
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Spilling Out
About the Substack
Sharing on Motherhood, intimacy, the practice and philosophy of Yoga, curiosity of being, and anything else in my heart or mind.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- £50 a year
- £5 a month
About Nicola Talia
Nicola is a mother and yoga teacher interested in the embodiment of yoga philosophy through physical practice and being. She hopes to spark her readers into self inquiry, embracing everything as sacred, and feeling connection to all living things.
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