Spilling Out

About the Substack

Motherhood, Yoga, curiosity of being, and anything else in my heart or mind.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

Paid Subscription Plans

  • £50 a year
  • £5 a month

About Nicola Talia

Motherhood | Yoga | Movement | Embodiment ~ I hope to spark my readers into self inquiry, intimacy, finding their magic, and embracing everything as sacred.

Is this your Substack? Submit changes.

Spilling Out's recommended Substacks

Patty Townsend | Embodyoga logo
Patty Townsend | Embodyoga

Patty Townsend | Embodyoga

Philosophical and Somatic Inquiry Through Yoga

2K+
free subscribers
The Mother Makers logo
Kat River

The Mother Makers

The Mother Makers is a thriving symposium for the Mothers, The Makers and the Mystics. Designed to be an honest exploration of the deep dance between Motherhood, Creativity, energetic business and self inquiry into optimism.

100+
paid subscribers
4K+
free subscribers