Nerve & Muscle

Nerve & Muscle

About the Substack

There is a long history of folks who have attained fitness without the gadgets and pills of today. This is what I mostly focus on. Seeing how amazing our bodies are can help us accurately see the world we live in and avoid various pitfalls. For all ages.

Free Subscription Benefits

• The majority of mid-week & Friday posts

Paid Subcription Benefits

• In-depth analysis of all things Industrial Medicine like the Flexner Report
• Minimalist Fitness/Nutrition Information

Paid Subscription Plans

• $50 a year
• $5 a month

About Jonathan

A personal trainer who enjoys minimalist-style training like calisthenics and some forms of isometrics. I also jump into a bit of history, memes, and questioning narratives from the Medical & Military-Industrial Complex occasionally.