Where you get to know yourself (a little) better to help you through the shit and the joy life throws at you.
Helping people pleasers, perfectionists and overthinkers overcome their emotional baggage so that they become more of who they really are. Author of five books. The Joy of Saying No (HarperCollins/Harper Horizon) published Jan 2023.
The number of free subscribers for On Knowing Yourself over time since it was added to the directory.
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Observations on the varying rhythms of our daysโand how we can be more present to the many lives within them โจ
... and other lessons I've failed to learn. A newsletter about independence, responsibility and how to let go of shouldering it all
โจ a cosy online space for curious readers โจ from Sunday Times Bestselling author Emma Gannon. Books, work, wellbeing & creativity. "One of Britainโs most prominent Substack writers" โ The Times