Join me on a deep dive into meno-land. Dispelling misinformation, dismantling harmful narratives, and sharing the truth about hormones and midlife.
Good information leads to good choices!
Yoga teacher and fourth-wave feminist. I'm a culturally curious science lover and a super spreader of evidence-based, effective and safe therapies for not just surviving but thriving through midlife and beyond.
Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.
One poet's quest to uncover what shifts when we shift our attention
Exploring what it means to travel through time in a human body, at every phase of life.
The unvarnished, naked truth about living, working, loving, moving, and surviving in a womanโs body. Winner of the 2025 Webby Award for Best Independent Publisher and two-time 2026 Webby Award Nominee for the same category plus Best Writing.
A newsletter/blog all about tending and caring for your womb throughout your reproductive spectrum.