In Pursuit of Well-Being

In Pursuit of Well-Being

About the Substack

is designed for 'Navigators' of chronic disease and stress, as well as all types of 'Caregivers'. It deploys principles of Ayurveda, Yoga, and behavioral and biomedical sciences.

Free Subscription Benefits

• Useful & Poignant Public Posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Monthly free/discounted Ayu.Care Clinic resources to build health

Paid Subscription Plans

• $49 a year
• $5 a month

About Namyata Pathak

India-trained Ayurvedic Medicine Doctor since 2001, Clinical-Scientist since 2006, based in Bay Area since 2015, Mom since 2018, curious to explore, learn, experiment, and synthesize since forever.