Munch Menus

Munch Menus

About the Substack

Weekly meal prep for munchkins delivered to your inbox every Friday. My approach uses a mix of fresh, frozen, and quick fixes to ensure that your kids are not eating pasta every day—and that you’re not stuck in the kitchen as a result.

Free Subscription Benefits

• Weekly Munch Menu on Fridays, occasional expert interviews, recipe links

Paid Subcription Benefits

• Recipe of the Week and access to the full recipe archive
• Post comments and join the community
• Live cooking demos

Paid Subscription Plans

• $80 a year
• $8 a month

About Phoebe Lapine

4 x cookbook author, French fry enthusiast, weird horse girl. Making healthy food taste less like something that should be served to Oliver Twist. Munch Menus is all about doing that for kids.