Blue Poppyseeds by Monika Kosmákova

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Superfood to heal from narcissistic relationships and abuse.

About Monika Kosmákova 🇨🇦🏔️

(she/her) Proud Canadian 🇨🇦🏔️♥️ Emerging memoirist and personal essayist. I write about seeing and recovering from narcissistic abuse—essential skills for our times.

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