Momentum Muse

Momentum Muse

About the Substack

Weekly ADHD friendly invitations to check in with yourself and try flexible and compassionate strategies to approach your days with intention and kindness.

About Hanna Keiner

Big tech burnout recovered human turned life coach, later in life diagnosed ADHD, self-identified autistic, parent, and (apparently) writer, based in the Pacific Northwest. She/her/hers.