MKCafe

About the Substack

NYC creative and plant-based gym girl exploring holistic health and the long-term effects of disordered โ€œwellness,โ€ documenting my recovery and helping others move beyond it toward real, sustainable well-being.

Free Subscription Benefits

  • Weekly recipes, a favorites list of pb/gf things Iโ€™m loving that week, personal reflections, & BTS of creative projects

Paid Subcription Benefits

  • A deeper dive into the weekโ€”thoughts on food noise, disordered eating, gym highs and lows, and personal stories I donโ€™t share anywhere else.
  • Personal Playlists and Mood Boards: Curated playlists for cooking, gym sessions, and Sunday resets, along with visual mood boards that inspire my kitchen experiments.

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Maya Khosla

NYC creative and plant-based gym girl exploring holistic health and the long-term effects of disordered โ€œwellness,โ€ documenting my recovery and helping others move beyond it toward real, sustainable well-being.

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