3K+
free subscribers

Mira Dessy on Substack

About the Substack

The home of Mira Dessy, The Ingredient Guru. A place to find food news you can use, how to build a preparedness pantry, and other odd foodie thoughts on Mira's mind.

Free Subscription Benefits

  • Food News You Can Use, On Mira's Mind roundups, a video plus an article or book review -- all delivered weekly

Paid Subcription Benefits

  • A bonus edition of the Food News You Can Use
  • Recipes! One to two recipes per month
  • One to two essays per month

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Mira Dessy

The Ingredients for a Healthy Life!! Discover Mira Dessy, The Ingredient Guru! Helping you understand how additives affect your health, revealing what food companies are up to, and sharing preparedness strategies for real food in emergencies.

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