3K+
free subscribers

Mira Dessy on Substack

About the Substack

Get weekly holistic nutrition and preparedness insights to help you build a nourishing kitchen, resilient lifestyle habits, and lasting peace of mindโ€”one thoughtful choice at a time.

Free Subscription Benefits

  • A weekly editorial, Food News highlights, a video, Book Chat, and nourishing recipes to support your everyday wellness

Paid Subcription Benefits

  • Everything in the weekly Food news, plus an extra editorial/article
  • more personal reflections in Footnotes & Favorites, occasional essays
  • Full access to the Wellness Vault and monthly live conversations with Mira

Paid Subscription Plans

  • $80 a year
  • $10 a month

About Mira Dessy

The Ingredients for a Healthy Life!! Discover Mira Dessy, The Ingredient Guru! Helping you understand how additives affect your health, revealing what food companies are up to, and sharing preparedness strategies for real food in emergencies.

Subscriber Growth

The number of free subscribers for Mira Dessy on Substack over time since it was added to the directory.

Is this your Substack? Submit changes.

Mira Dessy on Substack's recommended Substacks

Exploding Unicorn by James Breakwell logo
James Breakwell

Exploding Unicorn by James Breakwell

Family comedy one disaster at a time.

Austin Kleon logo
Austin Kleon

Austin Kleon

Weekly art, writing, and creative inspiration from the author of Steal Like an Artist and other bestsellers.

1000+
paid subscribers
309K+
free subscribers
David Lebovitz Newsletter logo
David Lebovitz

David Lebovitz Newsletter

A tasty mix of recipes, Paris food tips, personal stories, and more... Sign up and get my newsletter delivered right to your Inbox!

1000+
paid subscribers
257K+
free subscribers
Culture Study logo
Anne Helen Petersen

Culture Study

Think more about the culture that surrounds you

Karenโ€™s Substack logo
Karen Louise Hodgson

Karenโ€™s Substack

Substack on life, memories, and anything else.