Mindful Memoir Writing by Helen Errington
by Helen Errington
#6,058
in 📚 Literature
in 📚 Literature
Mindful Memoir Writing by Helen Errington
About the Substack
✍🏻 Exploring memoir writing craft through trauma-sensitive mindfulness practices, helping you excavate and write your life narratives—without risking re-traumatisation where trauma was experienced 💙
About Helen Errington
🙏Trauma-sensitive mindfulness & meditation teacher | 🌿 Founder of Mindful Pause | ✍🏻 Writer, poet and lover of nature 🌳
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