Mindful Dopamine

Mindful Dopamine

About the Substack

All the ways I sabotaged my inner peace in search of gratification, and some of the quieter, slower, more rewarding habits I've replaced them with.

Free Subscription Benefits

• Access to the majority of my published posts, comments section, and Substack chats

Paid Subcription Benefits

• Access to paywalled content, which goes deeper into the more personal aspects of my life and work
• Have an issue you would like me to write about, or a book/article/podcast you'd like me to review? I can do that!

Paid Subscription Plans

• $5 a month
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About Carolyn Ellis

Retired offshore fisher 🦀🦐 and aspiring writer 🖊