Mindful & Intuitive Healing

About the Substack

Living with a chronic condition, or invisible disability can be hard. The stories we tell ourselves will leave us feeling like a victim & we suffer, or help us feel nurtured, nourished, & empowered to live our best life. I hope my stories inspire you

Free Subscription Benefits

  • Weekly emails, podcasts, guided mediations, private group chats, and more!

Paid Subcription Benefits

  • Weekly emails, podcasts, guided meditations, private group chats and more!
  • 1-1 private guidance

About Mindful Dina Joy

Iโ€™m a nature loving, neurodivergent woman living with multiple TBI's & chronic PTSD, sharing my insights on living a more mindful, intuitive & simplified lifestyle. One that honors our unique needs & inspires a higher quality of life.

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