A newsletter on living intentionally through mindfulness to have a full, expansive, and joyful life.
Author of Owning Our Struggles
Obsessively-curated recommendations and reflections, best served with coffee.
A community of practice for experienced professionals who want to rewrite the rules for meaningful careers.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.
Love for self. Love for community. Love for the world. All interconnected. All essential. All here.