We think we know breathing just because we breathe? Focused breathing is powerful when done properly. Tune into simple science-based breathing tips, improve energy, focus, achieve calm โon demandโ. Conversations about education and well-being.
Breath Lover & Breath Coach, Yoga Teacher -Your Breath is Your Safe Space and Innate Power, so use it to your advantage!
Let's elevate our consciousness, because You Are the Director of Your Movie!
Learn how to grow your Substack holistically, without burnout! Master Notes, improve your storytelling, and enjoy the act of writing. No hustle. No posting on 48 platforms. Just great writing that grows your audience.
For mothers who are pissed off about sexism, household chore inequality, and endless misogynistic bullshit, and for the allies who want a better world for all of us.
Personalizing the journey to the future alongside AI, Creating a humans first, garden of encouragement where we learn how to adapt,become life long learners and build our resilience so we can be well now and in the future.
Making Sense of Life's Beautiful Messes A community of sensitive souls loving each other's weirdness.