We think we know breathing just because we breathe? Focused breathing is powerful when done properly. Tune into simple science-based breathing tips, improve energy, focus, achieve calm โon demandโ. Conversations about education and well-being.
Breath Lover & Breath Coach, Yoga Teacher -Your Breath is Your Safe Space and Innate Power, so use it to your advantage!
Let's elevate our consciousness, because You Are the Director of Your Movie!
Steel your (writing) mind. My goal is to instill a first-class writing mindset in you so you can stay motivated and accomplish your writing dreams.
For mothers who are pissed off about sexism, household chore inequality, and endless misogynistic bullshit, and for the allies who want a better world for all of us.
Cultivating an inspiring garden of HOPE. Learn how to rewire your brain, build resilience and embrace technology. Let's walk confidently together into the future.