'Healthy & Awake' Substack

About the Substack

Here we question the conventional, explore the unconventional, and seek the truth in health and wellness.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Mike Vera, MS, NBC-HWC

Health coach Mike Vera shares tips for sustainable habits and educates on healthy decision-making. Join the quest on Healthy & Awake for unique perspectives on health & wellness.

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