Healthy & Awake®
by Mike Vera, MS, NBC-HWCin 🏥 Health & Wellness
Healthy & Awake®
About the Substack
Original writing on health, behavior, and self-direction.
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- Occasional public posts
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- Subscriber-only posts and full archive
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About Mike Vera, MS, NBC-HWC
I’m Mike Vera, MS, NBC-HWC. I host Healthy & Awake® Podcast and write about health, behavior, and self-direction for people who want to think more clearly and act on what matters.
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