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mdowd.substack.com
Exploring how attention, art, and the living world reconnect us to our instincts through writing, retreats, workshops, and creative practice. Author of Forager: Field Notes for Surviving a Family Cult.
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Exploring what it means to travel through time in a human body, at every phase of life.
A space for building a more creative life through attention, art, and the living world.