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The Bulk Section

About the Substack

Wellness Fatigue & Other Luxuries. (And yes, some recipes)

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  • Public Posts + Occasional Recipes

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  • Full Archive of posts
  • Monthly Recipes
  • Op-Ed Thought Pieces

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About Meredith Baird

Author of Help Your Self (Fall '25). Writer, recipe creator, and founder of Nucifera Body

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