2K+
free subscribers

Mental Tune-Ups

About the Substack

Practical, data-driven psychology tips to enhance mental health and well-being.

About Dr. Kimberly Mallett

I received my Ph.D. in Clinical Psychology in 2005 from the University of Washington. I am a licensed Psychologist in Colorado and a Professor at Penn State where I focus my research on the treatment of alcohol and substance-related problems.

Is this your Substack? Request changes.

Mental Tune-Ups's recommended Substacks

Ray of Some Shine logo
Heather Franklin

Ray of Some Shine

a recovering people pleaser's journey back to herself

The Present Psychologist Paper logo
Alf Lokkertsen

The Present Psychologist Paper

Everything about mental health, psychology, brains and therapy in one.

7K+
free subscribers
Mostly British History logo
McKenzie Franklin

Mostly British History

History of royalty, society and some interesting people and places you may not have heard of. Heavily focused on, but not limited to British History!