Mental Nesting
by Barbara Guimaraes, LMSW
#6,074
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Mental Nesting
About the Substack
Raw stories about messy healing, the space between therapy sessions, and becoming someone you actually recognize.
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About Barbara Guimaraes, LMSW
Queer therapist and coach helping therapy-experienced women turn insight into real-life nervous system change.
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