Men Talking Mindfulness

About the Substack

A Mindfulness Podcast and Newsletter/Substack hosted by a retired Navy SEAL Commander and a NYC Guru!

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Subscriber-only episodes in your podcast app
  • Post comments and join the community

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Men Talking Mindfulness

Men Talking Mindfulness is a podcast dedicated to empowering men to embrace their true selves with bravery and authenticity. Text MTM to 33777 to learn more!

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