Men Talking Mindfulness

Men Talking Mindfulness

About the Substack

A Mindfulness Podcast and Newsletter/Substack hosted by a retired Navy SEAL Commander and a NYC Guru!

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Subscriber-only episodes in your podcast app
• Post comments and join the community

Paid Subscription Plans

• $80 a year
• $8 a month

About Men Talking Mindfulness

Men Talking Mindfulness helps individuals and teams train their minds for focus, resilience, and healthy leadership. We offer mental fitness training, with a podcast serving as one of several ways we share the work.