Befriend Your Mind @mentalhealthceo

Befriend Your Mind @mentalhealthceo

About the Substack

Note: I've moved my Managing Suicidality ebook that you can get for just $1 here! mentalhealthceo.samcart.com/products/managing-suicidality-in-yourself-and-others-e-book-standalone

Free Subscription Benefits

• 2-3 emails every month on mental health topics

Paid Subcription Benefits

• 1 weekly email on a crucial mental health skill and answering reader questions
• Ask your mental health questions directly to me and I'll make posts on them!
• Snippets of my upcoming books on loneliness, anxiety and people-pleasing

Paid Subscription Plans

• $69 a year
• $7 a month

About Ron Yap

@mentalhealthceo on Instagram. Writer, Creator, Advocate.