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XO, MU by Melissa Urban

About the Substack

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

Free Subscription Benefits

  • Weekly XO, MU newsletter, occasional bonus articles

Paid Subcription Benefits

  • Exclusive articles, advice column, book and product reviews, travel guides, and full archive
  • Advice column comes with custom narration (like a mini-podcast)
  • Submit questions directly to MU โ€ข Private chats with MU and the community

Paid Subscription Plans

  • $50 a year
  • $6 a month

About Melissa Urban

Melissa Urban is the co-founder and CEO of Whole30, a seven-time New York Times bestselling author (including the instant bestseller The Book of Boundaries); and an authority on helping people create lifelong healthy habits.

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