learning together how to human...one small shift/awakening moment at a time
Psychotherapist, parent coach, group facilitator, writer, editor, creative artist, parent, stepparent, yoga and somatics teacher/practitioner, psychological astrologer
LIVE A FULLY EXPRESSED LIFE will present many different avenues of expression for YOU. You will find psychology, astrology, poetry, art, and content about deepening your spiritual practice.
I write about what people stay silent about. Manipulation, mental health, money, culture, politics. No therapy speak. No guru bullshit.
Connecting the dots between creative habit, drawing, writing, memory, gratitude, and making art in the margins. Plus, free Illustrate Your Week prompts for keeping an illustrated journal to document YOUR life. 🏳️🌈 🎨
A newsletter about the history behind today's politics.
A free weekly newsletter where Jon Haidt and his team make sense of how technology is reshaping society — and offer practical guidance on how we can respond.