Emotional Health with NERDS

Emotional Health with NERDS

About the Substack

Understand & cultivate your emotional health with the whole-system NERDS approach: Nutrition, Exercise, Rejuvenation, Decisions, & Support.

About Melinda Delisle, MS, LCCE

Clinical Nutritionist, Pregnancy Health Coach, Research Hound
I am passionate about finding solutions to pregnancy complaints and complications.

****Anything shared here is for education only, and may NOT be considered health advice.****