This newsletter addresses estrangement - That deafening space between loved ones who are still alive - Evoking feelings unlike any others - I know, because my two daughters are no longer speaking to me - We're in this dark abyss together.
I'm a mother whose daughters went no-contact over political, moral, values, and ethical differences. That's why I decided to write about divides in families - understanding, growth, support, hope, and healing. Youโre not alone.
Neuroscience & Wellness explores how brain science connects to everyday life, turning research into practical tools for balance, creativity, and well-being.
Summarizing previous work, telling some new stories, and recommending ways that the United States can work with allies and partners to restore peace, prevent war, and promote prosperity.
Trauma-informed therapist & coach specializing in family estrangement, grief & healing. Certified Estrangement Coach (Dr. Josh Coleman), Grief Educator (David Kessler), and fully trained in the Gottman Method. 20+ yearsโ experience.