Present in Motion PiM - Mary Ellen's Substack

Present in Motion PiM - Mary Ellen's Substack

About the Substack

Present in Motion is a Substack publication exploring the power of somatic movement practices fostering self-awareness, breaking habituated patterns, and cultivating a deeper mind-body connection for overall well-being.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• $50 a year
• $5 a month

About Mary Ellen Hannon

Present in Motion.
I move, meditate, write and somatically guide others online @insighttimer