Taming the Tiger

Taming the Tiger

About the Substack

Documenting my journey to become a health coach. Battling addictions, integrating the ego, and questing for optimal health and wellness.

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• Occasional public posts

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• Subscriber-only posts and full archive
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About Marty DelloRusso

Enthusiast of all things health, fitness, spirituality, and philosophy. Obsessed with self improvement since 2006.