Spill the Beans
by Mark Sanford, Ph.D.
#4,724
in ๐ฅ Health & Wellness
in ๐ฅ Health & Wellness
Spill the Beans
About the Substack
Overcoming reluctance the mind finds difficult to do
About Mark Sanford, Ph.D.
Sociologist interested in how people resolve self control dilemmas in order to achieve personal development goals.
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