My personal Substack shares thoughts, feelings, poetry gleaned from 70+ years of living, never assuming an expert voice.
I love creative expression. For me, everything is a process. I wrote my dissertation on the subject of mothers and daughters and their “self-guided writing processes” and am currently a non-practicing therapist learning to practice self-care.
A publication sharing a unique perspective on navigating the waves of life through simplicity, mindfulness, soulful living, and compassion. Writing from my simple home in Jamaica. 🇯🇲
In which we come together to save American democracy, or at least have fun while trying.
Daily Nomadic Wisdom for a More Inner Connected and Expansive Life