Macon You Breathe

About the Substack

A journey of finding harmony with yourself in a noisy time. Reminders to Breathe, Evocative Essays and Lyfe Helps.

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About Rebecka Macon Shumate

I am BeckA. 🎠 A Registered Nurse by trade and Multipotentialite by Lyfe'. I struggle with the spirals of today’s input surplus. I write more on Tuesdays. Sometimes, my pen name is Flo. 👩‍⚕️

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