life & breath
by Lydia McDowell
#5,491
in 🏥 Health & Wellness
in 🏥 Health & Wellness
life & breath
About the Substack
Love letters for the big feelers, squiggly brains, and anyone who had an imaginary friend as a kid
About Lydia McDowell
Writing what I notice. Noticing through practice. Gently probing at the mystery beyond the veil. Yoga & meditation teacher in Tucson, AZ.
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