Words & Yoga

Words & Yoga

About the Substack

Words & Yoga is a letter from rural Portugal that moves between yoga philosophy, the natural world, and the textures of ordinary life. Inspired by the seasons and delivered every month.

Free Subscription Benefits

• Words & Yoga: Monthly letter

Paid Subcription Benefits

• On the Mat: a 45-minute guided accompaniment to Words & Yoga

Paid Subscription Plans

• £6 a month
• £45 a year

About Laura Parr

I write about the lived experience of walking through life in a human body. Writer, yoga therapist, celebrant and Ayurveda student, I'm endlessly curious about learning to live with greater awareness.