Words & Yoga

Words & Yoga

About the Substack

Words & Yoga is a slow, seasonal newsletter from rural Portugal that moves between yoga philosophy, the natural world, and the texture of an ordinary life lived with attention.

Free Subscription Benefits

• Access to the Monthly Gathering and Weekly Reflections

Paid Subcription Benefits

• A monthly, pre-recorded 45-minute yoga class
• Access to the Madrugada: a work in progress
• Access to my full archive

Paid Subscription Plans

• £6 a month
• £45 a year

About Laura Parr

I write about the lived experience of walking through life in a human body. Writer, yoga therapist, celebrant and Ayurveda student, I try to see life through a grounded lens.