Words & Yoga

Words & Yoga

About the Substack

Words & Yoga is a memoir-style letter from rural Portugal. I write about my lived experience of walking through life in a human body, while rooting in a foreign land. I'm interested in what happens when you start to pay close attention.

Free Subscription Benefits

• Words & Yoga: Monthly letter

Paid Subcription Benefits

• On the Mat: a 45-minute guided accompaniment to Words & Yoga

Paid Subscription Plans

• £6 a month
• £45 a year

About Laura Parr

I write about the lived experience of walking through life in a human body. Writer, yoga therapist, celebrant and Ayurveda student, I'm endlessly curious about learning to live with greater awareness.