loving weight loss

loving weight loss

About the Substack

We discuss everything related to food, losing weight, releasing heaviness, nourishment, exercise, and taking care of our bodies. It's much harder to change our thinking than to change our bodies. Let's do this. Together.

Free Subscription Benefits

• Written weekly newsletters

Paid Subcription Benefits

• Private Facebook group, all newsletters, full podcast episodes, chat
• Guides, worksheets, courses, chat, choose topics, contribute as a guest writer
• Worksheets, mini-courses, discounts, vote on future topics, and other things by request

Paid Subscription Plans

• $50 a year
• $5 a month

About fi fyza kahani

we are Earth ✨ a world of 8 billion children ✨ fear is a question ✨ hope is a skill ✨