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Yoga Off the Mat

by Kate Ingersoll-Meszaros

Yoga Off the Mat

About the Substack

"The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships." T.V.K. Desikachar

About Kate Ingersoll-Meszaros

I'm a writer, novelist, and educator living and learning in the Heartland.

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