Live Longer World

Live Longer World

About the Substack

Parsing through the snake-oil in longevity. Science-backed protocols on light, sleep, circadian alignment, and non-toxic living. I only write about what I actually practice.

Free Subscription Benefits

• Weekly posts and interviews with frontier longevity scientists on light, circadian health, sleep, and the toxins shaping modern disease.

Paid Subcription Benefits

• The exact daily protocols I follow for light, sleep, EMF, and non-toxic living.
• The studies behind every claim I make, broken down so you can evaluate them yourself.
• Email me directly. I respond to every paid subscriber.

Paid Subscription Plans

• $140 a year
• $13 a month

About Aastha JS

Parsing through the snake-oil in longevity // Interviews with frontier longevity scientists: livelongerworld.com | Writing on education, human creativity, optimism, books: aasthajs.com