Body Here Now

About the Substack

Body Here Now is a living exploration of a body coming into life, relationship, healing, nervous system health, and becoming fully human.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
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Paid Subscription Plans

  • $8 a month
  • $80 a year

About Lila Sterling

Writing from this womanโ€™s awakening body: through descent, tenderness, nervous system truth, relationship, flower essences, and the slow unfolding of what it means to be human.

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